The Gym

Well.....I went back to the gym today for the first time in 3 weeks.  Man oh man!  It's amazing how fast your body slips when you don't keep up on it.  Pretty sure I am going to be severely sore tomorrow!

I want to specifically thank my girls,  Amy better known has "The Masher" and Jolie my rockin roller chickee for noticing the recent changes in my physique.  Their comments gave me the gumption to get my lazy ass back to the gym today and for that(hat tipped and blowing kisses)... I thank you! 

At times when your in the mist of your situation; your not really aware of the changes that are taking place and it's such a wonderful feeling when someone does notice your hard work that you yourself seem to think is not paying off!!  Although, I still have several pounds to lose, I am once again motivated to obtain the goals that I set out to accomplish earlier this winter.

In the meantime....I am sure you will hear of my aches and pains and the whining that comes along with it as I try and beat my body back into submission.